Breast Examination
Understanding Breast Examination:
Breast examination is a crucial part of maintaining your breast health and preventing potential issues.
Why is Breast Examination Important?
Regular breast examination is essential for early detection of any abnormalities or changes in your breast tissue. Detecting issues early greatly improves the chances of successful treatment and reduces the risk of serious health conditions like breast cancer.
Step 1: Self-Examination:
Your doctor may recommend that you perform regular self-examinations. Here’s how:
Stand in front of a mirror with your arms hanging loosely at your sides. Look for any changes in the size, shape, or appearance of your breasts.
Raise your arms and check again for any changes.
Examine your breasts with your hands, feeling for lumps or unusual textures. Use the flat part of your fingers, not just the tips, when performing the examination. Pay attention to any discharge from your nipples or changes in skin color.
Step 2: Clinical Examination:
Your doctor will also perform a clinical breast examination during your regular check-up.
Step 3: Sonomammography? Mammogram:
Depending on your age and risk factors, your doctor may recommend you either . They can detect issues that may not be felt during a physical exam or give further evaluation of an existing issue .
Conclusion:
Regular breast examination is a simple yet powerful way to take charge of your breast health. By performing self-examinations, attending regular check-ups, and, if necessary, getting a sonomammography ? mammogram, you can stay informed and proactive about your well-being.